Digital Detox & Screen Time Tracker

Take control of your digital habits with this simple, goal-driven Notion template. Log your daily screen time, set limits, and track overuse with built-in formulas. Stay motivated with inspiring quotes and find screen-free alternatives when you need a break.

Feature:

• Daily Screen Time Log with auto goal check ✅/❌
• Weekly Summary with total time, overuse, and averages
• Motivational quotes to stay focused
• List of alternative, screen-free activities

Perfect for anyone looking to unplug, stay mindful, and reclaim their time. Start your digital detox today!

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